Purify and Nourish with Yoga & Sound
1000-1130
A delightful morning to relax and energise with a blend of sound and yin yoga. Offered by Ying she will guide you through gentle stretches and restorative postures to the accompaniment of Tibetan singing bowls or gongs . The class ends with chanting and meditation to elevate and ground to leave you feeling nourished and renewed. Bilingual.
用聲音療愈和陰瑜伽開始輕鬆愉悅的早上。伴隨銅鑼或者西藏頌缽，紫瀅會帶領大家輕鬆的拉伸和修復瑜伽動作，然後用銅鑼帶領大家進入完全的放鬆狀態。課程最後會一起唱誦冥想令你接地，開始滋養的全新一天。中英雙語。
淨化滋養：瑜伽和聲音
1000-1130
A delightful morning to relax and energise with a blend of sound and yin yoga. Offered by Ying she will guide you through gentle stretches and restorative postures to the accompaniment of Tibetan singing bowls or gongs . The class ends with chanting and meditation to elevate and ground to leave you feeling nourished and renewed. Bilingual.
用聲音療愈和陰瑜伽開始輕鬆愉悅的早上。伴隨銅鑼或者西藏頌缽，紫瀅會帶領大家輕鬆的拉伸和修復瑜伽動作，然後用銅鑼帶領大家進入完全的放鬆狀態。課程最後會一起唱誦冥想令你接地，開始滋養的全新一天。中英雙語。
淨化滋養：瑜伽和聲音
1000-1130
A delightful morning to relax and energise with a blend of sound and yin yoga. Offered by Ying she will guide you through gentle stretches and restorative postures to the accompaniment of Tibetan singing bowls or gongs . The class ends with chanting and meditation to elevate and ground to leave you feeling nourished and renewed. Bilingual.
用聲音療愈和陰瑜伽開始輕鬆愉悅的早上。伴隨銅鑼或者西藏頌缽，紫瀅會帶領大家輕鬆的拉伸和修復瑜伽動作，然後用銅鑼帶領大家進入完全的放鬆狀態。課程最後會一起唱誦冥想令你接地，開始滋養的全新一天。中英雙語。
淨化滋養：瑜伽和聲音
Terms & Conditions
Please note that all packages and gift vouchers are valid for three months from the date of issue. Exceptions may be made under extraordinary circumstances, but this is not guaranteed.
If you cancel a booking at least three hours before an event, you may reschedule once within a month of the original booking. However, if you cancel within three hours of the event or do not show up, you will forfeit the booking and the fee.
For refund request (If you cancel at least three hours before an event), please note that we will withhold a $50 administrative fee per booking.
Massage Oil used from ©Massage de 5 Continents will be provided in the class.
About Ying - Gong Catalyst (Level 3 with Martha and Advance with Don Conreaux)
Yoga Teacher (YA 200HR with Jona Kest, charity yoga experienced)
Tibetan Bowl (Level 3 with Mona Choi)
Advanced Energy Tuning Practitioner (Source Radiance)
Massage Trainer (Massage de 5 Continents)
Hypnotherapist (NGH registered and Past life)
Pricing - HK$350
Timing - 1000-1130
Booking - You may book online here, or make a deposit into our bank account Red Doors Studio Ltd HSBC 848685749838 or FPS 4887527 and send us the confirmation slip to info@red-doors.com. Booking is confirmed upon receipt of payment,
Bring - Wear comfortable clothes that you may sit and then lie down in. Changing facilities available.
Provided - Mats, Blankets, Bolsters,
Getting Here - By MTR exit Wong Chuk Hang station off the South Island Line, take exit B. Walk to far end of pedestrian overpass, down the steps and turn left onto Yip Kan Rd. We are the third car park opening on left, if you see a fire hydrant, you are there. Enter through the back of building after 1800, not the entrance on Wong Chuk Hang Rd. Parking available on the street at night.
Studio Etiquette - You may enter 15 minutes before class, please leave shoes, coats, phones and personal belongings in the cubbies by the door. To facilitate a meditative environment, please leave your phone on silent, outside the room. Please be considerate for the needs of others. Most people come to classes to de-stress and claim quiet time. Enter the studio quietly, keep your voices low prior to class. If a person wishes to be silent, please respect their space. You may arrive and enter the room quietly up to 15 min after the designated start time. No entry allowed after that time.
Latecomers - Class will begin on time. If you are late, please wait until the tuning in mantras are completed and enter with minimum disturbance to the others prior to the beginning of gong play.
End of class - Please help us maintain the studio by returning all props to their original locations. Blankets folded neatly in rectangles, mats stacked on the trolley. Take responsibility for washing your own tea cup. We appreciate you feeling as though the studio is an extension of your own home and appreciate your help in keeping it tidy, clean and welcoming.
Gift vouchers - Are valid only for the purpose for which they were purchased and are not refundable.
