Here at Red Doors we offer a selection of events either on a weekly or monthly basis as well as special events, concerts, trainings and workshops. In addition, private individual or group sessions are available either in the studio or elsewhere. All events may be purchased for yourself or as a gift voucher.
Here is an overview of our regularly scheduled events.
Monday
Infinite Flow - Combining energy healing with the sounds of the gong to create a powerful transformative effect. English / Cantonese / Mandarin
(monthly) Walking Meditation on Labyrinths - An opportunity to experience two ancient practices designed to calm the mind and evoke the relaxation response by walking on the circuitous path of a labyrinth with mindful breath patterns.
Tuesday
Kundalini Yoga - Kundalini yoga is called the yoga of awareness. It combines the power of repetitive movement, breath, intention, mudra and mantra. Each class we tune in, followed by a themed meditation and kriya or series of exercises with a particular benefit followed by a long savasana to the sound of meditation gongs. Suitable for all levels, no previous experience necessary.
Wednesday
(monthly) Gong to the Beach - What could be better than lying under the stars on a beach lulled by the sounds of the ocean and bathed by the sound of the gong? We meet at Deep Water Bay Beach near the clock tower.
(monthly) Raindrop Self Massage - The Raindrop technique was developed by Gary Young of Young Living to reduce stress, improve circulation, lift mood, relax muscles and balance the nervous system. We massage ten oils into our feet followed by a long gong relaxation. Guaranteed to reset and renew.
Thursday
Power Nap - A thirty minute midweek, mid-day gong relaxation designed specifically for office workers to reset energy quickly for the rest of the week.
Gong Relaxation - Our signature event featuring a themed meditation followed by a long gong relaxation to the sounds of the largest meditation gong collection in Asia. We finish the evening with homemade chocolate brownies and spiced tea. Definitely not to be missed.
Saturday
(monthly) Circle of Hope - Complimentary morning class introducing practices such as toning, tuning forks, or self-massage followed by a long relaxation to the sound of meditation gongs. Offered to cancer survivors, their friends and family.
Floating Zen - Float in a hammock, immersed in the sounds of multiple gongs while receiving the positive healing energy of Reiki. English / Japanese
Sunday
(monthly) Purify and Nourish with Yoga & Sound - Relax and energize with a blend of sound and yin yoga. Gentle stretches and restorative postures to the accompaniment of Tibetan singing bowls or gongs. Cantonese / English
(monthly) Give it a Gong - A delightful taster sharing an abbreviated history of the gong, introduction to stokes and playing patterns followed by a gong relaxation. A great first hand opportunity to explore these powerful tools. Taught in Mandarin
(monthly) New Moon / Full Moon - Special evenings featuring themed intention setting meditations followed by a 45 min gong relaxation, chocolate brownies and spiced tea.
(monthly) Supervised Gong Practicum - Opportunity to practice your gong techniques under Martha’s watchful eye. We will reinforce your learnings and introduce new practices to further enhance your skills.
