Soul Renewal
January is the first month, it is a time of renewal and of shedding that which is no longer of use – energetically, physically, emotionally and spiritually. In Kundalini number one equates to the Soul Body. Plato and Socrates believed it to be the true essence of a person, immortal and distinct from the physical body. It is that spark of life differentiating you from a lifeless mass.
You don’t have a soul. You are a soul, you have a body. Attributed to CS Lewis and others
Last weekend I attended a Mental Health First Aid Course offered by Mind HK. The mental health statistics for HK reflect the growing global trend – increasing exponentially while interventions, diagnosis and support services are not. The road to positive mental health begins with awareness leading to change in behaviours then engagement.
Last night was the first full moon of the year. A time to illuminate your path accompanied with energy to implement plans and strategies for personal growth. This week
Be your own moon. Angie Weisland Crosby
Think about change from inside out, after all we are what we think- Lord Buddha
These practices will nurture your soul:
Laughter is the language of the soul. Pablo Neruda
Prayer is the life of the soul. Madame de Stael
Wisdom is the health of the soul. Victor Hugo
The soul is healed by being with children. Fyodor Dostoevsky
The soul becomes prudent by sitting and being quiet. Aristotle
The soul knows how to heal itself… to silence the mind. Carolyn Myss
Practice any art …. Is a way to make your soul grow. Kurt Vonnegut
Creating a life that reflects your values and satisfies your soul is a rare achievement. Bill Watterson
The Soul is known by it’s acts. Thomas Aquinas. When you do htings from your soul, you feel a river moving in you, a joy. Rumi So Let my/your soul smile through my/your heart and my/your heart smile through my/your eyes that I /you may scatter rich smiles in sad hearts Paramahansa Yogananda For Blessed is the influence of one true, loving human soul on another. George Eliot
Go well, be well and share your inner light
Martha
