RED DOORS STUDIO – Ancient Healing for Modern Times
Red Doors Studio is a sound oasis of calm in bustling Wong Chuk Hang. Bringing a vast ancient, time-tested modalities to balance and calm one's mind, body and spirit. Come achieve deep relaxation through meditative gongs, walking meditation on labyrinths, and kundalini yoga. Red Doors serves as a medium for inclusively elevating energy. Our philosophy is to offer effective holistic solutions through reintroducing time tested ancient practices to the here and now in order to centre, heal and uplift.
GONG RELAXATION
Bathed in Surround-Sound
The sound of a meditation gong induces a state of spontaneous meditation and relaxation, which facilitates the movement of chi or prana (positive life force) throughout the body. (M. Benton) On a physical level, the vibrations eliminate tension, stimulate the circulation and glandular systems, and regenerate the parasympathetic nervous system. Listeners experience a sense of connectedness and peace. They are lulled from a Beta, or awake state, into a Theta, or lucid dream state; a state that allows our bodies to heal and rejuvenate. The sound waves gently clear blockages to restore inner harmony.
Other benefits include calming the mind and stopping internal dialogue; rebalancing the physical, emotional and spiritual bodies; and awakening higher states of consciousness that are conducive to healing and transformation. A gong bath lets your entire body relax, renew and rejuvenate. In turn, this leaves you feeling content, clear headed, energetic and optimistic.
Red Doors offers regularly scheduled new moon and full moon gong baths, gong training, sound events and all night gong pujas and private or small group sessions.
TESTIMONIALS
PRESS
press release and link to 90 min and 39 min film on gongs to be distributed to music and film festivals
2022
HKIS Alumni Magazine, Dec 2021
2021
South China Morning Post, Aug 2021
What is a Gong Bath Really Like?
Chika Magazine, Sept 2021
2021
Echelon Magazine, April 2021
2021
2021
Promoting HK at Worldcty for the HK Tourist Bureau
2020
Feature in Marie Claire
Nov 2020 (print and online)
2020
Awakening the Divine
Oct 2020 (Asia Spa Magazine print)
Surrendering to Sound Baths
at Red Doors Studio
Healthy HKG, May 16, 2020 (online)