Let it Be

It is not a matter of letting go – you would if you could. Instead of ‘let it go’ we should say ‘let it be’. Jon Kabat Zinn

On this day in 1969 The Beatles released Abbey Road, their last-recorded album however they had previously recorded enough material for another. Behind the scenes the band was preparing to break up.  So Phil Spector was ‘given the shittiest load of badly recorded shit with a lousy feeling to it ever,’ which he transformed into the album Let It Be, released on May 8, 1970. The band officially broke up April 10, 1970.

Speaking words of wisdom let it be, let it be.

The Dalai Lama says,

If you can do something about a situation, why worry?

And if you can’t do something, why worry?

Easier said than done.  Let it Be is a song of surrender and accepting of the now. Gongs instantly connect you with the present.  On a physical level they evoke profound whole-body relaxation; on a mental level you slide into theta or lucid dream state and on a spiritual level you connect to the universal life force or Zero Point Field. The end result of which is a delicious state of suspended animation where time has no meaning, you are at one. Join us to let it go, to let it be.