RED DOORS STUDIO
Ancient Healing for Modern Times
Red Doors Studio is a center of calm situated in the heart of the up-and-coming area of Wong Chuk Hang on Hong Kong Island. It offers a number of modalities to bring balance, calm, and focus to one’s mind, body and spirit. We bring ancient, time-tested practices of deep relaxation using meditation gongs, walking meditation on labyrinths, and Kundalini yoga to the community. Red Doors serves as a platform for complementary practices to elevate energy.
GONG RELAXATION
Bathed in Surround-Sound
The sound of a meditation gong induces a state of spontaneous meditation and relaxation, which facilitates the movement of chi or prana (positive life force) throughout the body. (M. Benton) On a physical level, the vibrations eliminate tension, stimulate the circulation and glandular systems, and regenerate the parasympathetic nervous system. Listeners experience a sense of connectedness and peace. They are lulled from a Beta, or awake state, into a Theta, or lucid dream state; a state that allows our bodies to heal and rejuvenate. The sound waves gently clear blockages to restore inner harmony.
Other benefits include calming the mind and stopping internal dialogue; rebalancing the physical, emotional and spiritual bodies; and awakening higher states of consciousness that are conducive to healing and transformation. A gong bath lets your entire body relax, renew and rejuvenate. In turn, this leaves you feeling content, clear headed, energetic and optimistic.
Red Doors offers regularly scheduled new moon and full moon gong baths, gong training, sound events and all night gong pujas and private or small group sessions.
Red Doors Ritual Gift Boxes
TESTIMONIALS
PRESS
We all need to gong
press release and link to 90 min and 39 min film on gongs to be distributed to music and film festivals
2022
2022
HKIS Alumni Magazine, Dec 2021
2021
South China Morning Post, Aug 2021
2021
What is a Gong Bath Really Like?
Chika Magazine, Sept 2021
2021
Echelon Magazine, April 2021
2021
Promoting HK at Worldcty for the HK Tourist Bureau
2020
Feature in Marie Claire
Nov 2020 (print and online)
2020
Awakening the Divine
Oct 2020 (Asia Spa Magazine print)
2020
Surrendering to Sound Baths
at Red Doors Studio
Healthy HKG, May 16, 2020 (online)